The BBNaija 2020 Housemates went in, serving core workouts to envy.

We have grown accustomed to the morning workout routines where the Housemates switch it up and work on their fitness. From the different crews who work the floor for their cores to the crews that dance their way through time. From those who come through for a morning chat and a catch up to those who sit quietly on the sidelines, the Housemates wake up every day knowing that the very first task is to work out.

Couple Goals

Though many were on the mats this morning, we could not help but notice that Prince and Tolanibaj were on their own steez, working on their own fitness. The two were seen running around the arena for their warm-up before they hit the mats to work their core fitness. We all know the core needs to be stable for the rest of the body to be stable, and perhaps this is the metaphor for the ship as it may be picking up steam.

We checked what BBNaija fans had to say:

Must be nice I love this#tolanibaj x Prince#BBNaija https://t.co/pJRSreWkty

— Mades (@Mades94431338) August 13, 2020

Elite core work

Ozo, Neo and Lucy on the floor doing core workouts switching it up between flutter kicks and bicycle kicks. The trio did really well for themselves, Lucy however gave up slightly earlier than the other two opting to help them to finish up their workouts. As Ozo and Neo completed their sit-ups, she stood at their feet holding up her hands so they could punch as they came up. You can still be a good teammate even when you are not participating in the same way.

Premium Core fitness

Praise led fellow Housemates Trikytee and Brighto in more core workouts this morning opting for various plank based workouts as well as variations of the traditional sit-ups. The trio went in right next to Tolanibaj and Prince, working at their own pace and keeping rhythm together. The three went on until only 5 minutes before the workout time was over before they parted ways to participate in other activities.

A different kind of workout

While the extreme sessions were taking place, others were participating in a softer workout that involved walking and the mind. Vee and Nengi walked around the arena almost the whole time have long conversations. Clearly, though some need to work out hard daily, the two needed a slightly less aggressive approach to their fitness this morning.

Dance crew

What is a workout in the House without the traditional dance session? Today our dance crew was none other than Praise and Kaisha, who shared a brief moment together as they moved from side to side. letting off the last of the endorphins.

Towards the end of the workout session, it was clear that people were tired, even Kiddwaya who usually goes hard to the end was catching up with Trikytee and Laycon waiting for Biggie to tell them to get back into the House.

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Justin Nwosu

Justin Nwosu is the founder and publisher of Flavision. His core interest is in writing unbiased news about Nigeria in particular and Africa in general. He’s a strong adherent of investigative journalism, with a bent on exposing corruption, abuse of power and societal ills.